June's Little Epiphany's... The life of an empath, uncovering instincts, and changes.

The life of an empath, uncovering instincts and changes. 

The life of an empath…

An empath experiences the mental and emotional state of other individuals, and discovering an empath identity is a complicated journey. Are you protective of who you hang out with and how long you hang out with them? Have you been perplexed by where you’re going in life and why you’re going that way? In a world that loves telling people who to be, what to do, and who to befriend, an empath not only has to resist these expectations, but also has to sift through the emotional and psychological baggage of those around them. 

Uncovering instincts…

Insinctive anxiety or discomfort is not because you are the problem, but because the enviornment is not for you. Learn, be sensitive to, and honor your insticts.

It’s time for change.

Do not overstay your welcome because of familiarity, comfort or preferences of those who care about you. Make changes that are aligned with your gut and do not look back.